GEORGE LOUGH
Together, we will:
We will talk about what is most important to you, whether it is unresolved bad experiences in your past, your present relationships to self and others. to help you move forward towards your current life goals.
OFFERS REMOTE THERAPY
ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyGEORGE LOUGH
Together, we will:
We will talk about what is most important to you, whether it is unresolved bad experiences in your past, your present relationships to self and others. to help you move forward towards your current life goals.
Something to know about my approach is:
I use different modes of therapy depending on your individual needs, including traditional talk therapy, body-based Somatic Experiencing for PTSD, NARM for C-PTSD, and Jungian dream work. Together we will determine what works best for you.
FOCUS AREAS:
- Abuse
- Anxiety
- Attachment Styles
- Complex PTSD (C-PTSD)
- Grief
- Relationship Distress
- Sexual Trauma
Karin Yahr
Together, we will:
Through the integration of Mindfulness and Cognitive Behavioral Therapy, we will investigate thought patterns, challenge negative patterns, remove negative judgment, and build a stronger sense of self, self-worth, and stronger relationships.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyKarin Yahr
Together, we will:
Through the integration of Mindfulness and Cognitive Behavioral Therapy, we will investigate thought patterns, challenge negative patterns, remove negative judgment, and build a stronger sense of self, self-worth, and stronger relationships.
Something to know about my approach is:
Depending on your needs and presenting concerns, I will provide psychoeducation, mindfulness and meditation, self-compassion, assertiveness communication, boundary setting, emotional awareness, emotional regulation, and relational effectiveness.
FOCUS AREAS:
- Abusive Relationships
- Attention Deficit/Hyperactivity Disorder (ADHD)
- Boundaries
- Career Coaching
- Depression
- Generalized Anxiety Disorder
- Interpersonal Effectiveness
- Motivation
- Performance
- Relationship Skills
Breonna Krafft
Together, we will:
work on addressing how your past experiences, societal expectations, and core beliefs affect how you feel and limit your ability to lead an authentic life. We will bring shame into the light; shame needs your darkness and can't survive there.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyBreonna Krafft
Together, we will:
work on addressing how your past experiences, societal expectations, and core beliefs affect how you feel and limit your ability to lead an authentic life. We will bring shame into the light; shame needs your darkness and can't survive there.
Something to know about my approach is:
I tailor my approach to your specific needs, so therapy looks a little bit different for everyone. I will often point out if your words and beliefs don't match your actions to help you move toward living an authentic life that matches your values.
FOCUS AREAS:
- Anxiety
- Authenticity
- Depression
- LGBTQ+
- Relationships
- Transgender
William Christiana
Together, we will:
work to better understand the nature of your difficulties and form a treatment aimed at both symptom relief and meaningful change in accordance with your values.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyWilliam Christiana
Together, we will:
work to better understand the nature of your difficulties and form a treatment aimed at both symptom relief and meaningful change in accordance with your values.
Something to know about my approach is:
that it is drive by Cognitive Behavioral Therapy (CBT), an active, directive, and problem-focused form of treatment rooted in psychological science. I also incorporate Mindfulness and Motivational interviewing into my treatment approach.
FOCUS AREAS:
- Alcohol
- Anxiety Disorders
- Burnout
- Cannabis
- Cigarettes and Smoking
- Depression
- Fears and Phobias
- Insomnia and Sleep Problems
- Obsessive-Compulsive Disorder (OCD)
- Perfectionism
- Post Traumatic Stress Disorder (PTSD)
- Smoking Cessation
- Social Anxiety
- Stress
- Substance Abuse
- Substance Use Disorders
Meghan Kean
Together, we will:
Work to identify strategies and techniques that can begin to offer some relief. We will also begin to alter problematic/less functional narratives that negatively impact your life. Self-compassion is a skill that I work on with almost every client.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyMeghan Kean
Together, we will:
Work to identify strategies and techniques that can begin to offer some relief. We will also begin to alter problematic/less functional narratives that negatively impact your life. Self-compassion is a skill that I work on with almost every client.
Something to know about my approach is:
It is my responsibility to pay attention to the big picture- noting common themes that come up. Often concerns that we have present differently across different domains (work, home, etc.) but the emotional underpinnings and impact can be similar.
FOCUS AREAS:
- Academic Issues
- Anxiety
- Anxiety Disorders
- Anxiety in Relationships
- Conflict Resolution
- Depression
- Families
- Healing From Relationships
- Healthcare Professionals
- High-Functioning Anxiety
- Job Stress
- Life Transitions
- Relationships
- Relationship Skills
- Work-Life Balance
