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My approach to therapy: My goal is to provide a safe, authentic, and collaborative space for you to better understand yourself and your goals, determine what is working for you and what may not be, and for you to feel emboldened to approach life in new and meaningful ways!
Accepting Clients
Online Only
My approach to therapy: When we drive we have blind spots. When we live we have blind spots. To improve awareness we will explore your inner world, feel it, think about it, give it words or images and be creative thinkers. We can use books, movies, dreams or music to help.
Accepting Clients
In-Person or Online
My approach to therapy: Many of my clients come to me at pivotal points in life. Times in life where you know you can't keep living the way you are but you can't see a way forward.
Accepting Clients
In-Person or Online
My approach to therapy: My passion is working with people who have chronic pain or illness to reclaim their sense of control and power over their life that medical issues may have taken away. Anxiety, Stress, Depression, & Anger are all common and we can work on that too.
Accepting Clients
Online Only
My approach to therapy: Therapy can and will look different for every individual. Therapy is hard work, and also fun and rewarding. My approach to therapy is evidence-based and tailored to your needs and goals, which may change and pivot over the course of therapy.
Waitlist
In-Person or Online
Mental Health Match has connected over 500,000 people with the right therapist, not just any therapist.
My approach to therapy: Through gentle exploration and skill building, you will be guided to a place of understanding, acceptance, and compassion for where you are in your journey and how you got here. I like to use CBT, DBT, ACT, and mindfulness-based interventions.
Accepting Clients
In-Person or Online
My approach to therapy: You will be involved in evidence based treatments that are proven to be effective. Our work together will be collaborative and you can expect improvement in your symptoms within weeks.
Accepting Clients
Online Only
My approach to therapy: If talk therapy isn't working for you, we will be a great fit. I implement evidence-based treatments and provide my clients with skills to navigate their concerns outside of the therapy room. My approach will always be tailed to fit your exact needs!
Accepting Clients
In-Person or Online
My approach to therapy: I combine evidence-based techniques with a compassionate, client-centered focus to create a safe space for healing and growth. I tailor my methods to each individual's unique needs, ensuring personalized and effective care.
Accepting Clients
Online Only
My approach to therapy: I like to support my patients where they are at presently, but also help prepare them for forward momentum. At times I may stir the pot and "call folks" out as necessary, while also validating their experiences for what they are worth.
Accepting Clients
Online Only
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