Verified
Accepting Clients
Online Only
Accepting Clients
Online Only
I help those struggling with anxiety and OCD find stability and harmony. I create a space that is supportive to approach each client with warmth.
Together we can soothe the discomfort and uneasiness you're feeling and identify the signals so you can feel more in control. You will learn many tools to feel more like yourself again through a mind-body approach.
You will understand your feelings and experiences better, be able to identify and understand your patterns, do what you always felt anxiety and/or OCD held you back from and feel less inhibited and more connected.
I have provided individuals with a wide range of counseling services to suit their unique needs. My therapy sessions are designed to build a better understanding of yourself, clarify what is important to you and collaborate in the healing process.
I know what it's like to feel uncomfortable and frustrated because on the outside you look "normal," but inside you don’t feel the same.
I utilize a mind-body approach that address physical reactions as well as unwanted thought patterns and emotional responses.
I am an an animal lover, avid reader and matcha latte fan.
High-Functioning Depression
Obsessive-Compulsive Disorder (OCD)
Social Anxiety
Somatic Therapies
Dialectical Behavior Therapy
Exposure Response Prevention
Somatic Therapy
High-Functioning Depression
Obsessive-Compulsive Disorder (OCD)
Social Anxiety
Somatic Therapies
Dialectical Behavior Therapy
Exposure Response Prevention
Somatic Therapy