Authentic, compassionate, and nonjudgmental. My goal is to create a safe space where you feel supported, understood, and empowered.

I use evidence-based techniques and work with you to discover what fits best. My approach is collaborative, intentional, and integrative. My hope is that you feel free to be yourself, process openly, and discover meaning and healing.

Explore patterns, cycles, and all the things in your world that are working for you and against you. We'll increase self-awareness, create new patterns, develop skills, and discover peace and meaning.

Feel like they've hit a wall. Many of my clients come to me feeling stuck. I will help you find a way forward in a way that feels empowering and non-isolating.

I've personally experienced healing and growth in therapy. It's an honor to listen and help people grow and feel like their most authentic selves.

my office space is welcoming, warm, and comfortable. We also offer free coffee and water. You will instantly feel peace and calm.

I'm looking forward to talking to you! I offer a free 15 minute consultation call. It's a chance to learn a bit more about you and answer any questions you may have to see if it's a good fit. Reach out to schedule our chat!