Empathetic, experienced, and dedicated to helping others navigate life's challenges with practical coping skills.

My approach is holistic and tailored to your needs, utilizing a variety of therapies, including CBT, REBT, and Solution-Focused Therapy. I focus on practical coping skills to improve daily functioning and support you in navigating life's challenges.

Together, we will create a supportive environment to explore your thoughts and feelings, develop practical coping skills, and work towards positive change in your life. I'm committed to helping you navigate life's challenges and achieve your goals.

My practice has therapists who can see you in the same week if you book within an appropriate time frame. The process is simple and easy to get started! View my or our other therapists' profiles at www.MentalHaven.net/about to learn more!