Relaxed, funny, compassionate, and warm. I am strength based, which means I will be your best hype woman, but lovingly hold you accountable to change.

I believe that awareness into our patterns of thoughts and behaviors, as well a skills to help shift those thoughts and behaviors are important for growth. I love teaching clients practical skills they can use in the real world

Find causes and solutions to where you're stuck so you can lead a more meaningful life with yourself and others.