I am direct and straight forward, while providing empathy and relatability.

I am solution-oriented, challenging, and empowering with my clients. I aim to create a space for clients to realize all of their existing strengths and use them to reach their goals.

We will explore the authentic self, if/how unprocessed trauma and mental health struggles impact you today, and how to unlearn negative patterns you may be repeating in your life so that you can replace them with healthier alternatives.

are navigating relational difficulties, life transitions, identity shifts, anxiety, and unprocessed trauma.

I struggled with my mental health as a teenager and was in therapy from a young age. I have since then seen a huge need for mental health awareness.