I provide a calm environment and a safe space to talk about what is causing you trouble in your life.
I listen with empathy and ask questions to understand you as an individual.
Explore your relationship patterns, emotions, personal history, hidden strengths and trauma responses to help you understand yourself and your behaviors in a deeper way.
The Atrium at the Arrowhead has beautiful greenery and a peaceful waterfall in the middle, the perfect view to ground yourself before/after therapy.