Safe, honest, warm, authentic, helpful, and understanding. I offer a space free of judgement or bias, that is grounded in our human connection.

My approach is curious, collaborative, soft, yet direct. I strive to create a therapeutic atmosphere that is built on trust, support, and genuine perspective, with a touch of realness and humor. I'm a therapist who also sees a therapist!

Explore what it means to be you, gain insight into your behaviors and relationships, soften your inner critic, increase your connection with your self and with others, & build self-confidence that will positively impact all areas of your life!

I work with individuals and couples who are seeking a closer relationship with themselves and others, who may or may not identify as perfectionists, overwhelmed, lost, wanting more out of life but not sure how to get there. This is where I can help.

I know what it feels like to be down, hard on myself, and drowning in overwhelm. I know how valuable it is to have a safe space to just navigate life.

Context and environment is important to me, that's why I take pride in offering a beautiful space where clients feel comfortable to be themselves.

While therapy can be tough, it is my hope that coming to session with me is something that my clients look forward to. It's here where healing, growth, and empowerment can begin so that you can live life feeling inspired, connected, and whole!