I have been told I am open, genuine, and helpful in providing a safe space.

Many of my clients have seen multiple therapists. If you have seen more than one therapist for trauma or mood disorders and notice you are hitting a dead end without change, I know which steps to take next.

We work together to learn what you need to gain safety, connect with others, change the guilt and shame you experience into acceptance and kindness, and feel comfortable in everyday life.

People who experience relationship challenges, rumination, flashbacks, overdoing things, feeling lazy, burning out, and constant fear of judgment or rejection can often believe everything is their fault. I help clients feel comfortable in themselves.

Being heard, accepted, understood, and valued are things I believe everyone should experience in a therapeutic relationship.

I work with the whole body because the brain and body are connected. We can often forget this when our thoughts are usually the focus of our issues.

I have been practicing counseling for six years and love being part of the counseling process.