Verified
Accepting Clients
In-Person or Online
Accepting Clients
In-Person or Online
Compassionate, kind, creative, attentive, and interactive.
My psychotherapy practice integrates psychodynamic, existential, Jungian, trauma-informed, neuroscience, meditative-based, somatic and depth approaches to psychological growth, emotional healing, and holistic transformation.
Explore and release both the pain of the past and the fear of the future while strengthening your capacity to meet life’s challenges with a balanced mind and resilient heart.
I specialize in working with people who feel overwhelmed by the changing world around them, have experienced trauma or have been impacted by grief and loss. I help my clients find new grounding, hope, and healing.
We can meet in person in San Luis Obispo, CA or have phone/video calls so that you can meet at a time and place that best suits your needs.
I welcome the opportunity to serve and support you finding the answers within. To book a free 20 minute phone consultation, you can contact me by phone or email.
Coaching
Codependency
Coming Out of a Cult
Communication Skills
Complex PTSD (C-PTSD)
Confidence
Coping Skills
Couples
Cult Abuse
Cultural Identity
Depression
Emotional Regulation
Existential Issues
Finding Meaning or Purpose
Forgiveness
Gaslighting
Gender Identity
Inner Child
Interracial Relationships
LGBTQ+
Life Transitions
Meditation
Mindfulness
Narcissistic Abuse
Nervous System Regulation
Post Traumatic Stress Disorder (PTSD)
Racism
Religious Trauma
Self Care
Self-Compassion
Self-Worth
Shame
Spirituality
Trauma
Traumatic Loss
Trust Issues
Vulnerability
Women
Young Adults
Compassion-Focused Therapy (CFT)
Depth Therapy
Existential-Humanistic Therapy
Family Systems Therapy
Gestalt Therapy
Grief Therapy
Integrative/Eclectic Therapy
Internal Family Systems (IFS)
Jungian Therapy
Meditation
Positive Psychology
Psychodynamic Therapy
Relational-Cultural Therapy
Solution-Focused Brief Therapy (SFBT)
Somatic Therapies
Spiritual Psychology
Strength-Based Therapy
Transpersonal Therapy
Trauma-Informed Therapy
Somatic Psychotherapy Certification-Ojai, CA
B.A. in Psychology with a double minor in European history and philosophy from Chico State University, CA and Charles University, Czech Republic.
Psychotherapist
License 125471
Coaching
Codependency
Coming Out of a Cult
Communication Skills
Complex PTSD (C-PTSD)
Confidence
Coping Skills
Couples
Cult Abuse
Cultural Identity
Depression
Emotional Regulation
Existential Issues
Finding Meaning or Purpose
Forgiveness
Gaslighting
Gender Identity
Inner Child
Interracial Relationships
LGBTQ+
Life Transitions
Meditation
Mindfulness
Narcissistic Abuse
Nervous System Regulation
Post Traumatic Stress Disorder (PTSD)
Racism
Religious Trauma
Self Care
Self-Compassion
Self-Worth
Shame
Spirituality
Trauma
Traumatic Loss
Trust Issues
Vulnerability
Women
Young Adults
Compassion-Focused Therapy (CFT)
Depth Therapy
Existential-Humanistic Therapy
Family Systems Therapy
Gestalt Therapy
Grief Therapy
Integrative/Eclectic Therapy
Internal Family Systems (IFS)
Jungian Therapy
Meditation
Positive Psychology
Psychodynamic Therapy
Relational-Cultural Therapy
Solution-Focused Brief Therapy (SFBT)
Somatic Therapies
Spiritual Psychology
Strength-Based Therapy
Transpersonal Therapy
Trauma-Informed Therapy
Somatic Psychotherapy Certification-Ojai, CA
B.A. in Psychology with a double minor in European history and philosophy from Chico State University, CA and Charles University, Czech Republic.
Psychotherapist
License 125471