Warm, friendly, and caring. Direct, kind communicator who creates a safe emotional space to go deeper.

IFS-Informed therapy looks at the deeper causes. Together we'll get to the heart of the ache, and help you reconnect with your true self. Emotional security and safety in session, will help us get to know ALL of you with kindness and compassion.

Stress, anxiety, loss... We can't put our head in the sand any longer. The life skills you needed to "handle" your emotions haven't stood the test of time. Let's fill in the gaps and get you the emotional healing and growth you need.

Have overactive brains. They “Can’t believe I’m here,” but not in a good way. My clients want to “figure themselves out,” without all the anxiety and worry. I specialize in getting through the fog and helping you become the person you always needed.

I love helping people reclaim their lives and live closer to their values. I

I am all online! I see clients all over California. For my travelling clients, I am also licensed in Hawaii and Michigan. Soon to add- Minnesota!

I'm here to support and encourage you to recover, heal and live your WHOLE life, as close to HOW you want to live it as possible. I love a good intellectualized strategy, but the real work is in the emotions, and I can help with that.