warm, curious, non-judgmental and grounded (and sometimes funny)

I have a trauma informed and holistic approach to therapy, creating a safe and nonjudgmental environment for you to process and connect. I bring humor and lightness to our sessions and help you connect to your body through somatic techniques.

Process the challenges, and patterns in your life that may be keeping you stuck and are no longer serving you. We will work towards cultivating a deeper sense of self awareness, more authenticity, empowerment and self acceptance.