Easy to talk to, empathetic, understanding, helpful, and solution focused

Solution focused, Psychotherapy, Dialectical Therapy, Cognitive Behavioral Therapy

work to overcome challenges and increase healthy coping mechanisms. I believe in a collaborative therapeutic relationship where we explore your strengths and develop strategies tailored to your unique needs.

my areas of expertise include anxiety and stress management, depression and mood disorders, coping strategies for life transitions, and self-esteem and personal growth.

I am African American and Mexican American.