My clients often describe me as warm, down-to-earth, curious, funny, and insightful.

I believe in using research backed therapy methods (such as CBT), however, my approach is always determined by the presenting concerns of my clients within the context of their intersecting identities, environment, preferences, and culture(s).

People often first come to see me to treat sleep, anxiety, and/or stress related issues but quickly find that no topic is off limits. Together we will get to the root of your challenges to prevent ongoing issues in the future.