warm, smart and that I cultivate a space where tears and humor are equally welcome. I freely share insights but also deeply respect your autonomy.

that therapy is a deeply collaborative, relational journey and practice. I work alongside my clients to help you gain greater awareness and understanding of your experiences, patterns, and feelings so you can make desired changes and grow personally.

ask questions that are as heart-forward as they are heady. Where do you find meaning? How and when do you experience pain and joy? Where do you see beauty and experience fear? How do we cultivate a sense of freedom and deepen your connections?

I work in an eclectic way and including different therapeutic styles with a decidedly psychodynamic lens and somatic focus. This means I help you connect your mind and your feelings to your body to trace patterns connecting your past to the present.