Curious, perceptive, open-minded, and genuinely caring. I value creating a therapeutic space that feels inviting, consistent, and safe.
It will be dynamic, insightful, and at times challenging. I'm here to actively engage with you, offer insights and ask probing questions. I would describe my style as integral, holistic, and depth-oriented.
Grapple with complex emotions, think about your life experiences, explore and understand yourself on a deeper level, utilize somatic and mindful practices to build self-awareness, and build your tolerance for being with (rather than doing).