Verified
Accepting Clients
In-Person or Online
Accepting Clients
In-Person or Online
Someone who will help you build self-compassion, gentleness, & empowerment, allowing you to identify and define what it means to be authentically you.
In our sessions, you can expect to be met with empathy, and to be challenged in a gentle, collaborative way. My approach is eclectic, meaning I use a combination of therapeutic techniques, ideas, and resources centered around you and your needs.
Foster your self-compassion, shift self-talk from negative to positive, bolster your existing strengths, engage your mind-body connection, increase your sense of inner peace, and decrease anxiety and depression.
Stress
Trauma
Humanistic Therapy
Master’s Degree in Psychology from Brandman University in 2019. After years of telling myself, “If I had to do it all over again, I would have become a therapist” — so I did.
Stress
Trauma
Humanistic Therapy
Master’s Degree in Psychology from Brandman University in 2019. After years of telling myself, “If I had to do it all over again, I would have become a therapist” — so I did.