Hello and Welcome. Our agency offers affordable, low-cost, telehealth therapy.

I utilize evidence-based interventions such as: Strength-based therapy, Person-centered therapy, Solution-Focused therapy, Motivational Interviewing, Cognitive Behavioral therapy, Psychodynamic psychotherapy, Family systems theory, and Mindfulness.

Together, we'll create strategies to enhance communication, reduce stress, and foster contentment in your life.

I specialize in guiding individuals, couples, and families through a range of challenges including tough emotions, work, school, or personal stress, separation or divorce, co-parenting, parenting, and family dynamics.

I collaborate with clients to uncover patterns, build resilience, and promote personal growth.

My practice is committed to diversity, inclusivity, and is LGBTQIA+ affirming.

My approach is compassionate, non-judgmental, and tailored to your unique needs.