My clients have expressed that I have calming temperament, and shared terms such as professional, respectful, caring, resourceful, and compassionate.

I have had the pleasure of supporting individuals, couples, and families using a combination of therapeutic treatment modalities: CBT (Cognitive Behavioral Therapy), DBT (Dialectical Behavioral Therapy), Humanistic/Person Centered Approach.

Together we will discuss opportunities for growth, challenges you may face, and ways to strengthen communication for the betterment of your relationships and lived experience. With grace, compassion, and empathy, we will figure it out together.

I focus on personal development, perfectionism/OCPD (Obsessive Compulsive Personality Disorder), and supporting individuals and couples on their journey in life. I support individuals with anxiety, depression, relationship issues, and more.

I became a therapist to give back to my community through education and support, providing opportunities for personal growth.

I provide therapy sessions via telehealth, Outdoor/Walk-Talk therapy, and extended (90-mins) and intensive therapy sessions (half/full day).

I am a Level II - Anger Management Instructor, certified through Century Anger Management. I offer therapeutic and court ordered anger management services. Returned calls will be from an anonymous number. Please check your SPAM folder for an email.