safe, nonjudgmental and deeply caring. I attune to your inner and outer experiences, walking alongside you while offering guidance and support.

I have a background in human development which helps us to explore your past and present in order to gain a deeper understanding of your life circumstances and relationships.

Explore your inner world and create a therapeutic relationship that feels safe and rewarding.I find that when we are able to share our stories with self compassion, we are better able to move forward with intention.

Are experiencing anxiety, depression, loneliness and difficulties expressing emotions. Together we will create meaning, cultivate connection and gain tools for managing the current circumstances that feel out of your control.

I understand that we are relational beings who all share emotional wounds and are able to heal through supportive and meaningful relationships.

I believe in the power of physical presence, so I encourage in-person meetings when possible but am happy to meet virtually as well.

Each relationship is unique but my presence is always authentic and genuine. I like to incorporate art (when interested) , creativity and humor (when appropriate) into our sessions.