In working with me you will find that l offer support and nourishment in rebuilding hope through exploring your strengths.

I will empower you to be kind to yourself through self-compassion and self-care and remind you that YOU are resilient.

Discuss how to rebuild your future and equip you with the tools to cope with the past and current struggles.

Chronic Medical issues, Micro Aggression, Systematic racism, Effects of trauma, Anxiety, Persistent Depression, Substance Abuse, Insomnia, ADHD, Emotional Challenges, and Relationship Issues, Domestic Violence.

To assist those experiencing difficulties navigate through feelings and the overall process of healing.

My approach starts with meeting the clients “ where they are at” It is a goal of mine to help clients process situations and meet their desired goals.

Let’s get your life back together, let’s reset, and return to the level of functioning you have been missing out on.