The best thing to know about working with me, is that YOU are the most important. Nothing else matters besides getting where you want!

My approach to counseling is from a DBT (Dialectical Behavioral Therapy) informed approach. I focus on helping with symptom management through skill building and approaches from positive psychology for behavioral changes.

I frequently help individuals in recovering from trauma. Additionally, I am also skilled in helping those with mood disorders and personality disorders identify and make changes within themselves to have a better quality of life.

I specialize in helping those with mood disorders and personality disorders. I also come from a military background/military connected background and enjoy giving back to those who have given so much for our country in the service.

I became a therapist to enact change within the mental health field. I also wanted to be a relatable therapist for those looking for help.