My professional focus is to be empathetic, energetic, empowering, eclectic, and able to hold space for others through the complexities of life.

I'm passionate about utilizing integrated techniques that best suit my clients, as we are all unique. I utilize client-centered therapy & other modalities, including CBT, DBT, MI, Strength-based,Gottman, Attachment, Psychodynamic, & Trauma-informed.

work in a therapeutic alliance to explore and process your past traumas, life stressors, & triggers. Throughout the healing process, you will be supported in grieving your past & pain you endured for the expansion to create a life worth living.

have challenges with depression, anxiety, trauma, low self-esteem, negative body image, parenting issues, emotional regulation, substance abuse, grief/loss, and life transitions.

I want to help people through their personal challenges, ease emotional burdens, and empower them to create a life worth living.

I provide a safe, therapeutic environment through telehealth.

“You’re imperfect, and you’re wired for struggle, but you are worthy of love and belonging.” ~Brene Brown