Trust is at the center of every healing relationship, which involves compassion, warmth and just a touch of fun.

My approach centers around coping skills, EMDR, and research backed, tangible techniques for the perspective shift you need to resolve your anxiety, depression, trauma or to understand yourself more fully.

Be prepared to experiment with meditation, a variety of coping skills, challenge your thoughts and working towards goals that seem out of your reach now!

You are here because you are struggling and together we can experience your reality without judgement or expectations, and allow you to discover who you want to become and live the life you want!

I offer telehealth sessions, so you can attend from a place that is comfortable. There really is no easier commute to your healing space!

You do not have to continue living with your suffering. I will support you in every way I can. You have come this far, why wait another moment before chasing the life you want to live! Reach out by email/text to discuss your bright future!