I present myself genuinely in our work together.

I like to make sure everyone I work with has some foundational emotion regulation skills before we crack into anything too deep. We need these skills to help us move through and process the deeper stuff.

We will work together to build skills to process and work out all the junk that gets pushed down and caught up in our mind/nervous systems.

Trauma therapy has become a passion of mine over the last several years. It's my goal to help you learn emotion regulation skills to be able to deal with difficult situations we encounter in the world, and the ones we may experience in our minds.

I became a therapist to empower others to work toward and achieve their personal goals

Our in person office is located in CO Springs and I offer virtual services Tuesdays and Wednesdays

After ten years in the field, I am eager to bring my skills from various environments (in-patient, out patient, school, community, in-home, crisis response, substance use) to provide quality whole person care to my clients.