My client's describe me as open, trustworthy, reliable, present, and collaborative. Some of have also noted my ability to bring humor into therapy

I'm a therapist who works from a whole person perspective. I want to hear about all the areas of your life to identify where things are intersecting and where growth can happen. I shift between several modalities depending on your needs.

We'll explore how you feel about yourself, your relationships with others, and any stresses in your life. We will explore topics including healthy boundaries, coping skills, self esteem, relationships, trauma responses, and burnout.

Are ready to approach things with curiosity and explore all aspects of their life. I specialize in the areas of substance abuse, healthy relationships, trauma, depression, anxiety, burnout, women's issues, and life transitions.

I enjoy getting to know people and being a part of their change process. I think we all need an ally sometimes to face the good and bad.

I offer in person sessions in the Sunnyside neighborhood or via telehealth. I work with whatever is most comfortable for you!

I have a master's level clinical intern who works with me to provide low fee therapy and who also accepts Cigna insurance. I also have two provisionally licensed therapists in my practice who accept Cigna and Kaiser.