warm, empathetic, and welcoming. I value authentic connection in the therapy space, and I am honored to listen to your story.

I believe that you are the expert on your life. I value an individualized, person-centered approach, and I draw from a variety of theoretical orientations, including psychodynamic, narrative, and cognitive behavioral therapy (CBT).

identify personalized, unique goals for our time together, explore how experiences and relationships from your past may be impacting your life today, learn coping skills and tools, and more.

I believe that therapy is an incredibly important, unique space where one can take the time they need to process, explore, grow, and heal.