I am here to meet you where you are and to walk with you through your journey. Healing is possible and building yourself up is a paramount goal.

Something to know about my approach is with me, you will have a safe and supportive place to express yourself and your needs. We will work together to heal, build strength, resilience, and a solid foundation of self-esteem and efficacy.

Together, we will work towards healing, strength, and personal empowerment. I can help you. We can work through feelings of anxiety, fear, loss, stress, abandonment, hopelessness, overwhelm, sadness, identity, choice, transition, and shame.

I specialize in working with people who are questioning who they are, what they want in life, and if they are in the right place. I work with identity formation, stress management, substance use and abuse, self advocacy and empowerment.

I have a profound personal connection to the transformative ability of therapy to heal and create strength and joy.

I can be in person or telehealth to best meet your needs.