My clients describe me as warm, empathetic, and genuine. I am very responsive, letting you determine the energy and pace of our work together.

My mission as a therapist is to help you feel more confident in your personal, professional, and academic life. I will help you decrease anxiety, find your inner compass, and equip you with the tools to believe in yourself and your future.

Together, we will overcome blocks that are preventing you from living the life you want to be living. We will take time to prioritize your own well-being and help you learn how to live more authentically and in alignment with your values.

I specialize in working with people who are struggling with anxiety, self-esteem, perfectionism, and stress management. I use an integrative approach that helps you better understand the ties between thought patterns, past experiences, and emotions.

Weather permitting, I offer equine-assisted psychotherapy and socially distanced sessions at barn located just outside of Boulder.

Everything that you need to succeed already exists within you, and by pursuing therapy you are already on a path towards healing and growth. Therapy is for anyone and everyone, and it allows you to take time for yourself to prioritize your well-being