I am someone in your corner to both validate and support you - to be alongside you as you take steps toward achieving the life you want to live.

My mission is to be there for you however you may need it. I will celebrate your victories with you while also telling you if there is food in your teeth. I come from a person-centered lens - a place of care for you and your experience.

Together, we will examine the health of your mind, body, and spirit, and I will provide tangible skills to help you grow in each of these domains. My goal is to create a sacred and safe space for you to explore difficult emotions.

I specialize in working with those who are struggling with substance use, profound grief, and trauma.

There is an abundance of isolation and loneliness that already exists. I want to reach out my hand and show people they're not alone in their struggle

From me, you can expect a more holistic approach to your mental health. Connection to one's body and physicality is viewed with the utmost importance

I am passionate about people finding the support they need at certain times in their lives. I use connection as a vehicle to link you with insight, skills, and resources you need to live the life you have always wanted.