I listen like a loving grandma, but I'm not afraid to get into the hard stuff and help you get to the bottom of your suffering like Sherlock Holmes.

I laugh and cry with my clients and I offer my clients evidence-based tools and interventions including; strength-based CBT, DBT, Narrative, Solution-focused therapies, Grief Tower Technique as well as the Gottman Method and EFT for Couples.

When you’ve done everything you know how to do and you still feel stuck, counseling can provide a safe place to process, and help provide tools to help get you get unstuck, and get you feeling better and more connected to those you love.

I work with individuals and couples on a variety of issues. I also work with cross culture and/or highly mobile populations such as third-culture kids (TCKs), military, expat, and immigrant families.

I love being a safe space for people to process their experiences and find health and healing again.

I'm the mother of four daughters and I've lived in five US States, 7 countries on 4 continents. I know how mobility can impact mental health.

I'm currently accepting new telehealth clients. Set up a free 15 min. consultation.