When you work with me, we create a team to help you. Counseling with me can provide insight, direction, clarity, and a path toward your goals.

Therapy isn't "one size fits all". I use a holistic approach that is tailored to your particular wants and needs. While I may use a variety of techniques, (CBT, Positive Psychology, EFT, DBT) my goal is always to create a non-judgmental space.

I aim to help you create a life that is more in line with your values, to assist you on a journey to understand yourself better, and to allow you to process difficult emotions so you can live unburdened.

I provide folks who are struggling with their sexual or gender identity with an accepting space to explore themselves and the challenges they may be facing. I also love working with young adults.

I have seen and experienced a lot of challenges in my life. I can't imagine a better way to spend my day than helping others.