Therapy can be a deeply personal and meaningful experience, it is important for you to feel heard, understood and supported.

I seek to be attuned to your thoughts and feelings and am committed to working collaboratively with you towards your healing and growth.

Together, we can confront difficult emotions and experiences and help you to take control of your life, find your own sense of meaning and purpose, and live authentically in the face of life's challenges.

cope with anxiety, depression, grief, addiction, trauma, and overwhelming emotions.

I genuinely enjoy connecting with others and helping them find their paths of healing.

It's grounded by the beautiful surrounding mountains of Colorado.

I find each client is individual and unique in the support they need. I like to offer an integrative approach and work with clients to find which interventions and techniques work most effectively for them.