I strive to create a warm, welcoming environment that allows you to feel comfortable sharing and being vulnerable, while also feeling secure.

With a background in trauma-informed care and mindfulness practices, my client-centered approach focuses on creating a safe and supportive space for exploration and healing based on each client's unique needs.

You’ll spend time exploring ways to grow and increase self-acceptance along with discussing the challenges you’re dealing with. I specialize with teen and adult female or non-binary clients seeking support with anxiety, depression, and trauma.