emotionally focused, warm, and collaborative to co-create an environment to help you grow through self-exploration.

I help you explore childhood and inner experiences influencing your interaction in your relationship with yourself and others.

connect with your core emotions, vulnerabilities, and protective mechanisms to increase a sense of security within your relationships with others and yourself

have depression, anxiety, trauma, and issues related within their relationships.

of my own experiences growing up that affected my well-being and voice. I want to help others find their voice and break their own cycle to heal.

I offer telehealth, to provide you the convenience and comfort of therapy in your own space.

I am glad you are here to start taking the first steps for yourself. I understand how important it is to find a therapist who fits. Feel free to contact me for a complimentary 15-minute consultation so we can get to know each other.