Clients often say that I am approachable, empathetic, well-informed, and have a great sense of humor.
To facilitate your healing process, I utilize a range of evidence-based interventions, including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and principles from attachment theory.
If you are ready to move past events or negative self-beliefs, we will approach this journey with compassion, support, and open dialogue. I am fully dedicated to helping you explore, heal, and thrive during this transformative stage of your life.
I became a therapist to support women through their most challenging times, inspired by the help I once received. I strive to offer that same support.
