Verified
Accepting Clients
In-Person or Online
Accepting Clients
In-Person or Online
I believe human beings are very resilient, often more than we give ourselves credit for. We can break down barriers that we thought we could.
I like to use a more direct approach and have an interactive feedback style. This is often a blend of theory and questions designed to help get us to our goals.
If our foundation feels secure and safe, we can then allow ourselves to thrive in other areas of our lives. I have special training in relational therapy and how to strengthen these "systems" and the influence they have on our lives.
Adolescent Anxiety
Adult ADHD
Affairs and Cheating
Agoraphobia
Alternative Relationships
Ancestral Trauma
Anticipatory Grief
Anxiety
Anxiety in Relationships
Anxiety Management
Anxiety Medication
Attention Deficit/Hyperactivity Disorder (ADHD)
Autism in Adults
Autism in Womxn or Femme Populations
Autism-Related Challenges
Autism Spectrum
Betrayal Trauma
Binge Eating
BIPOC
Bipolar Disorder
Bipolar II
Birth Trauma
Christian Women
Complex PTSD (C-PTSD)
Complicated Grief
Co-Parenting
Couples
Couples Sex Therapy
COVID-Related Stress and Anxiety
Depression
Disenfranchised Grief
Disordered Eating
Dissociation
Domestic Violence Survivors
Driving Anxiety
Eating Disorders
Eco-Anxiety
Emotional Eating
Fears and Phobias
Finances in a Relationship
Food Allergy Anxiety
Food and Eating Concerns
Gender Dysphoria
Gender Identity
Gender Non-Conforming
Generalized Anxiety Disorder
Grief
Grief Due to Addiction
Grief from Losing a Pet
Healing From Relationships
Health Anxiety
High Anxiety
High-Functioning Depression
Hoarding
Homophobia
Illness Anxiety Disorder
Infidelity
Interfaith Relationships
Intergenerational Trauma
Interracial Relationships
Intuitive Eating
Job Loss
LGBTQ+
LGBTQ+ Children
LGBTQ Family Development
Manic Depression
Medical Trauma
Memory Loss
Mild Depression
Military Life Transition
Military Service
Mother-Daughter Relationships
Negative Self-Talk
Neurodivergence
Nonbinary Gender Identity
Obsessive-Compulsive Disorder (OCD)
Obsessive-Compulsive Spectrum Disorders (OCSDs)
Open Relationships
Parent-Child Relationship
Parenting
Parenting Children With ADHD
Parenting Children with Anxiety
Parenting Children With Autism
Parenting Skills
Parent of Sexual Abuse Survivor
Pedophilic Obsessive-Compulsive Disorder (POCD)
Political Anxiety
Polyamory
Postpartum
Postpartum Anxiety
Postpartum Depression
Postpartum Mood Disorders
Postpartum Obsessive Compulsive Disorder
Post Traumatic Stress Disorder (PTSD)
Pregnancy and Infant Loss
Premarital Counseling
Prolonged Grief Disorder
PTSD from Abuse
Racial Trauma
Relationship Conflict
Relationships
Relationship Skills
Relationship Trauma
Religious Trauma
Reparenting Yourself
Sadness
Seasonal Depression
Secondary Trauma
Self-Acceptance
Self-Actualization
Self-Awareness
Self Care
Self-Compassion
Self-Concept
Self-Doubt
Self-Esteem
Self-Harm
Self-Image
Self-Understanding
Sex Anxiety
Sexual Trauma
Situational Grief
Sobriety
Social Anxiety
Spiritual Trauma
Stress Eating
Substance Abuse
Substance Use
Substance Use Disorders
Suicidal Ideation
Suicide loss
Symbolic Grief
Teen Anxiety
Teen Depression
Transgender
Transgender (FTM)
Transgender (MTF)
Transphobia
Traumatic Loss
Veterans/Military Families
Vicarious Trauma
War Trauma
Cognitive Behavioral Therapy for Substance Use Disorders (CBT-SUD)
Couples Therapy
DBT-Informed Therapy
Dialectical Behavior Therapy (DBT)
Emotionally Focused Family Therapy (EFFT)
Emotionally Focused Therapy (EFT)
Eye Movement Desensitization and Reprocessing Therapy (EMDR)
Family Systems Therapy
Gottman Method
Internal Family Systems (IFS)
Play Therapy
premarital counseling
Solution-Focused Brief Therapy (SFBT)
Somatic-Attachment
Somatic Experiencing (SE)
Somatic Internal Family Systems Therapy (Somatic IFS)
Strategic Family Therapy
Adolescent Anxiety
Adult ADHD
Affairs and Cheating
Agoraphobia
Alternative Relationships
Ancestral Trauma
Anticipatory Grief
Anxiety
Anxiety in Relationships
Anxiety Management
Anxiety Medication
Attention Deficit/Hyperactivity Disorder (ADHD)
Autism in Adults
Autism in Womxn or Femme Populations
Autism-Related Challenges
Autism Spectrum
Betrayal Trauma
Binge Eating
BIPOC
Bipolar Disorder
Bipolar II
Birth Trauma
Christian Women
Complex PTSD (C-PTSD)
Complicated Grief
Co-Parenting
Couples
Couples Sex Therapy
COVID-Related Stress and Anxiety
Depression
Disenfranchised Grief
Disordered Eating
Dissociation
Domestic Violence Survivors
Driving Anxiety
Eating Disorders
Eco-Anxiety
Emotional Eating
Fears and Phobias
Finances in a Relationship
Food Allergy Anxiety
Food and Eating Concerns
Gender Dysphoria
Gender Identity
Gender Non-Conforming
Generalized Anxiety Disorder
Grief
Grief Due to Addiction
Grief from Losing a Pet
Healing From Relationships
Health Anxiety
High Anxiety
High-Functioning Depression
Hoarding
Homophobia
Illness Anxiety Disorder
Infidelity
Interfaith Relationships
Intergenerational Trauma
Interracial Relationships
Intuitive Eating
Job Loss
LGBTQ+
LGBTQ+ Children
LGBTQ Family Development
Manic Depression
Medical Trauma
Memory Loss
Mild Depression
Military Life Transition
Military Service
Mother-Daughter Relationships
Negative Self-Talk
Neurodivergence
Nonbinary Gender Identity
Obsessive-Compulsive Disorder (OCD)
Obsessive-Compulsive Spectrum Disorders (OCSDs)
Open Relationships
Parent-Child Relationship
Parenting
Parenting Children With ADHD
Parenting Children with Anxiety
Parenting Children With Autism
Parenting Skills
Parent of Sexual Abuse Survivor
Pedophilic Obsessive-Compulsive Disorder (POCD)
Political Anxiety
Polyamory
Postpartum
Postpartum Anxiety
Postpartum Depression
Postpartum Mood Disorders
Postpartum Obsessive Compulsive Disorder
Post Traumatic Stress Disorder (PTSD)
Pregnancy and Infant Loss
Premarital Counseling
Prolonged Grief Disorder
PTSD from Abuse
Racial Trauma
Relationship Conflict
Relationships
Relationship Skills
Relationship Trauma
Religious Trauma
Reparenting Yourself
Sadness
Seasonal Depression
Secondary Trauma
Self-Acceptance
Self-Actualization
Self-Awareness
Self Care
Self-Compassion
Self-Concept
Self-Doubt
Self-Esteem
Self-Harm
Self-Image
Self-Understanding
Sex Anxiety
Sexual Trauma
Situational Grief
Sobriety
Social Anxiety
Spiritual Trauma
Stress Eating
Substance Abuse
Substance Use
Substance Use Disorders
Suicidal Ideation
Suicide loss
Symbolic Grief
Teen Anxiety
Teen Depression
Transgender
Transgender (FTM)
Transgender (MTF)
Transphobia
Traumatic Loss
Veterans/Military Families
Vicarious Trauma
War Trauma
Cognitive Behavioral Therapy for Substance Use Disorders (CBT-SUD)
Couples Therapy
DBT-Informed Therapy
Dialectical Behavior Therapy (DBT)
Emotionally Focused Family Therapy (EFFT)
Emotionally Focused Therapy (EFT)
Eye Movement Desensitization and Reprocessing Therapy (EMDR)
Family Systems Therapy
Gottman Method
Internal Family Systems (IFS)
Play Therapy
premarital counseling
Solution-Focused Brief Therapy (SFBT)
Somatic-Attachment
Somatic Experiencing (SE)
Somatic Internal Family Systems Therapy (Somatic IFS)
Strategic Family Therapy
First Health
Friday Health Plans
Government Employees Health Association (GEHA)
Health First Colorado (Medicaid)
Healthspring (Medicare)
Horizon Blue Cross
Humana
Kaiser Permanente
Medicaid
Medicare
Meritain
MINES and Associates
MultiPlan
Optum
Optum EAP
Oscar Health
Oxford Health
Rocky Mountain Health Plans
Select Health
Select Health (Medicare)
Surest
Tufts Health Plan
United Behavioral Health (UBH)
United Healthcare
United Healthcare (Medicare)
United Healthcare Student Resources