Some refer to me as the ultimate hype woman, authentic, genuine, sense of humor, gentle, while holding my clients accountable to themselves and goals.

I use evidence based modalities, humor, transparency and I incorporate play! I do not practice with a one-size fits all approach, and like to get creative with problem solving in a way that feels most aligned with you.

Together we can explore themes of ADHD, Anxiety, inner child healing, neurodivergence, trauma, coping with learning disabilities, self esteem, inner shame, childhood trauma, relationships, Depression, and life transitions.

If you feel trapped by anxiety & self inflicted perfectionism, or coping with symptoms of neurodivergence and looking to strengthen the connection you have with yourself to feel fiercely independent while maintaining community- let's chat!

Growing up as a neurodivergent woman, I know the feeling of not feeling seen or heard in your life's experience, and building self esteem, and goals.

I operate a telehealth business, this way I get to join you in your world and in your place of comfort! I encourage tea filled sessions and comfy's =)

I aim to help you feel seen, heard, and embrace who you are. The goal is to help foster a true sense of self-connection, encourage you to move closer to your goals, and live with balance. https://www.guidedbyintuitionpsychotherapy.com/