Verified
Accepting Clients
Online Only
Accepting Clients
Online Only
I am a warm, open-minded, and personable. I use a holistic approach, empathy, and active listening to ensure clients feel heard and understood.
I use CBT to help you identify negative thinking patterns which effect your mood. Over time, you'll develop new ways of thinking that will improve your outlook on life, and restore a sense of hope, mental clarity, and inner peace.
We'll work towards building resilience and coping strategies to navigate life's complexities with confidence and clarity. You'll find support as we collaboratively identify your strengths and utilize them to help you reach your goals.
I work with adults who struggle with anxiety, burnout, depression, neurodiversity, addictive behaviors, & LGBTQ+ issues. My personal and professional journey fuels my passion for supporting folks with unique life experiences and mental health issues.
I've always had the ability to connect deeply with people and create an environment where they feel safe to explore their thoughts and feelings.
I offer online therapy on week nights which makes treatment much more accessible for individuals who work first shift or are students.
I have a MA in Social Work and Public Health, and I am currently pursuing my PhD in Social Work at UCONN. In addition I take 15 hours of training every year on various mental health topics to ensure I'm utilizing evidence based methods in my work.
Binge Eating
Body Acceptance
Body Image
Caregivers
Fat Liberation
Food and Eating Concerns
Functional Anxiety
Gender Transition
Generalized Anxiety Disorder
Health at Every Size (HAES)
High-Functioning Autism
Intellectual Disabilities
Kink
Learning Disabilities
LGBTQ+
Neurodivergence
Parental Burnout
Parenting Children With Autism
Polyamory
Sexual Orientation
Transgender
Exposure Therapy
Feminist Therapy
Holistic Therapy
Humanistic Therapy
Integrative/Eclectic Therapy
LGBTQ Affirming Therapy
Mindfulness
Motivational Interviewing
Person/Client-Centered Therapy
Strength-Based Therapy
Master of Social Work (MSW)
Masters of Public Health (MPH)
Binge Eating
Body Acceptance
Body Image
Caregivers
Fat Liberation
Food and Eating Concerns
Functional Anxiety
Gender Transition
Generalized Anxiety Disorder
Health at Every Size (HAES)
High-Functioning Autism
Intellectual Disabilities
Kink
Learning Disabilities
LGBTQ+
Neurodivergence
Parental Burnout
Parenting Children With Autism
Polyamory
Sexual Orientation
Transgender
Exposure Therapy
Feminist Therapy
Holistic Therapy
Humanistic Therapy
Integrative/Eclectic Therapy
LGBTQ Affirming Therapy
Mindfulness
Motivational Interviewing
Person/Client-Centered Therapy
Strength-Based Therapy
Master of Social Work (MSW)
Masters of Public Health (MPH)