A gentle therapist who works with them as a team, provides guidance, listens attentively, and understands that adjusting to life transitions is hard.

I will validate your thoughts and feelings, and provide you with the support/tools you need to achieve your goals. I believe that we are influenced by our past, the significant people in our lives, our place of study/work, and our communities.

Discuss the issues you are experiencing at this time in your life. We will also have discussions that promote healing, change, and personal growth. We will seek to improve your relationships and decrease the symptoms that are holding you back.

Are experiencing anticipatory grief, grief due to the loss of a loved one, or difficult life transitions. I also work with clients of all ages who have anxiety, low self-esteem, or stress. I see couples for pre-marital and marital issues as well.

I wanted to use my lived experience/knowledge to help others navigate their relationships and life transitions so they can enjoy life to its fullest.

My cozy ADA-accessible office and private waiting room are conveniently located in Central Connecticut right off 84. There is also off-street parking.

When I work with families or couples, I may at times see family members/partners together and meet with them separately at other times. Please take advantage of my free 15-minute phone or virtual consults. I am looking forward to hearing from you.