I believe that access to therapy and care should be an easy and seamless process. I provide critical reasoning and insight based on your needs.

First, I will get to know you and get a full understanding of what problems you face. Next, I will customize a full treatment plan which will help guide the steps towards reaching your goals. The approach will be dependent upon your needs.

Together, we will work to build a greater sense of self-confidence and self compassion. We will build a bond a toolbox of resilience and leadership. It is our goal to ensure that every client leaves with the capacity to weather any storm.

I specialize in working with Adults and Couples. I work with my clients to build a great sense of independence and resilience. Whether individual or couple, all of my clients learn the main tenants of communication and healthy boundaries.

I became a therapist because I believe in the power of people. I believe in the human capacity to overcome challenges with with resilience and grit.

I am also a practicing fitness coaching. In addition to mental health, I also offer fitness coaching services.

We have a team of four highly trained and specialized clinicians. We provide targeted interventions design to strategically teach clients to be resilient and confident in their lives.