I'm an empathetic social worker, accepting everyone without judgment, and passionate about helping others.

I utilize Cognitive Behavioral Therapy (CBT), which is a goal-oriented psychotherapy that helps individuals identify and change negative thought patterns and behaviors to improve mental health and well-being.

Together, we will navigate life's challenges, explore effective coping strategies, and work towards positive transformation for your mental and emotional well-being, using evidence-based CBT approaches.

I specialize in adults dealing with depression, anxiety, perinatal issues, and guidance through life stressors. My practice is inclusive, welcoming individuals of all genders and backgrounds. I provide clinical support and teach coping strategies.

We offer online counseling services in Delaware. To get started schedule a free 15 consultation with our care coordinators. Contact us today!

Regardless of your unique journey or struggle, I am here to help.