compassionate, accepting, collaborative, funny, active and engaging, life experienced

My method is grounded in empathy and specified to your unique needs, preferences, and situations. It is important to me that my clients are able to engage in a safe space. I offer the transformative experience of EMDR in addition to talk therapy.

explore your feelings, receive support, end your critical self-talk, and discover your strengths and develop new strategies to help you understand, cope and accept the transitions of your authentic life with positivity and mindful self-compassion.

seeking to understand their experiences with emotionally immature parents; struggle with burn out, imposter syndrome, and high functioning anxiety at work; experiencing a life transition like divorce, career change; recovering from narcissistic abuse

I left corporate to become a therapist. My calling is to help people fully embrace their authentic selves and know they matter and are good enough

I love working with other therapists, and helping professionals to address imposter syndrome, burn out, secondary trauma, and for personal support and career development. I help helpers process their own traumatic experiences and challenges.