My clients describe me as a good listener, compassionate, validating, invested, insightful, non-judgemental, genuine, supportive and knowledgeable.
I use an eclectic mix of therapeutic approaches tailored specifically for you. Evidence shows the quality of the patient-therapist relationship plays the most important role in the ultimate outcome of your therapy.
Together, we will work on achieving the goal/s you want to achieve. I offer the opportunity for you to learn healthy and effective ways to cope with intense feelings, resolve problems, and care for yourself.
I specialize in working with those who struggle with anxiety, depression, emotional eating issues, substance abuse/early recovery, self confidence and ethical non-monogamy issues.
I am committed to giving you the highest quality of care that best suits your needs. I practice with a strengths-based, nonjudgmental, anti-racist, sex-positive, and gender/identity/lifestyle-affirming stance.