Clients say I'm a compassionate and experienced therapist using CBT and active listening to help manage anxiety and depression effectively.

I’m a Licensed Mental Health Counselor with 40 years of experience, specializing in anxiety and depression. Using cognitive behavior therapy and active listening, I help clients develop coping skills and achieve their best selves.

Together we’ll understand and manage your anxiety and depression using cognitive behavioral therapy, active listening, and support. We’ll develop coping skills to help you feel your best and make healthy decisions.