Relatable, insightful, compassionate, and their biggest supporter (who will also gently call them on their BS if necessary).

I value being fully human with my clients, and I want to empower you to take charge of your own healing. I'll help you understand more about yourself, unlearn unhelpful ways of thinking, and work towards making real, lasting change in your life.

Explore what's stopping you from being the fullest version of yourself and work towards understanding yourself better, decreasing stress and anxiety, protecting your peace, improving your relationships, and building confidence in who you are.

Feel anxious every day and struggle to feel good enough about themselves. I love helping women build more trust in themselves, heal from disordered eating and negative body image, find their voices, set boundaries, and practice more self-compassion.

My practice is fully online for clients anywhere in FL , DE, NC, and SC. My clients love being able to meet from their home, office, car, or dorm.

You can learn more about me and my practice on my website or through a complimentary phone or email consultation where we can get to know each other and you can ask any questions you have. Can't wait to meet you!