Warm, interactive, respectful, empathetic, compassionate, with a sense of humor!

My approach combines cognitive-behavioral, humanistic, mindfulness training, ACT, etc. I will tailor our interactions and treatment to help you meet your goals and work collaboratively with you every step along the way.

identify your goals, learn coping skills and strategies to help you cope better, strengthen your relationships, and help you heal any past wounds that might be getting in the way of you living your best life possible!

are dealing with: ADHD, anxiety, anger management, depression, relationship issues, military/veteran issues, life transitions, etc. speak: Spanish, English, or a combination of both

I love people! Absolutely and positively!

I love nature, ecotherapy, plants, the ocean, mountains, traveling, and helping to conspire to make the world a better place! I have lived in the US, Mexico, Germany, and Japan and love cultures, languages, and learning! I am quirky. :)