Relatable, dedicated, and compassionate.

I support the psychological needs of high performance individuals like you, by creating a space to heal, grow, and discover lasting solutions to overcome the mental blocks holding you back.

Whether dealing with high achiever anxiety, depression, relationship conflict, or daily stressors, you'll feel empowered to take back control of your mental health, find relief in the present, and ensure sustained wellbeing for years to come.

Are motivated professionals, college students, or athletes seeking control of their mental health, reduced stress, improved relationships, boosted self-esteem & motivation, work-life balance, and consistent goal achievement.

With 10+ years of experience as a competitive athlete, I understand the pressures you face as a high achiever and I'm here to help.

What if I told you reaching out would be the best decision you could make for your future self? Complete the form below and let’s talk about your goals and how I can help you achieve them.