Clients have shared they find my personality and style to be warm, humorous and caring. Clients state they most value the lived experience I share.
I strive to provide a safe, caring, supportive and healing space for each individual to pursue their goals. Therapy is conducted utilizing Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Mindfulness, Gottman Couples Therapy and EMDR.
Therapy is all about you and I am honored to accompany you on the journey. We will begin our work by getting to know one another and collaboratively developing your map toward healing.
I work with adults in Florida, Maine and NC whose goal is to address the effects of trauma, anxiety, depression, chronic illnesses or life's transitions. I also provide couples therapy in all three states.
As someone who has experienced the challenges life can send our way, I understand the impact healing has on one's future, loved ones and self.
I offer in-person sessions in Gainesville, FL. Telehealth is available to clients in other areas of Florida, Maine and NC.
I accept insurance, credit, debit and Optum Live & Work Well EAP.